TRAINING SCHEDULES
 |
|
GOULBOURN SEA HAWKS
REGULAR PRACTICE SCHEDULE 2012-2013
Competitive Groups/FAST
|
GROUP
|
PRACTICE DAYS
|
TIME
|
|
Bronze
|
Wednesday
Friday
Sunday
|
4:45 – 6 pm
5:15 – 7:00 pm
7:45 – 9 am
|
|
Silver- 1st year
|
Monday
Tuesday
Thursday
Saturday
|
5:30 – 7:15 am
4:45 – 6 pm
4:45 – 6 pm
7 – 8:30 am
|
|
Silver- 2nd year
|
Monday
Tuesday
Thursday
Friday
Saturday
|
5:30 – 7:15 am
4:45 – 6 pm
4:45 – 6 pm
5:30 – 7:15 am
7 – 8:30 am
|
|
Gold
|
Monday
Tuesday am
Tuesday pm
Thursday am
Thursday pm
Friday pm
Saturday am
Saturday am
|
3:45 – 6 pm
5:30 – 7:15 am
3 – 4 pm (dry land)
5:30 – 7:15 am
3 – 4 pm (dry land)
3:15 – 5:30 pm
5:30 – 7 am
7:30 - 8:30 Yoga
|
|
Senior
|
Monday
Tuesday am
Tuesday pm
Tuesday pm
Wednesday am
Wednesday pm
Thursday am
Thursday pm
Thursday pm
Friday pm
Saturday am
Saturday am
|
3:45 – 6 pm
5:30 – 7:15 am
3 – 4 pm (dry land)
4 – 5 pm
5:30 – 7:15 am
3:15 – 5 pm
5:30 – 7:15 am
3 – 4 pm (dry land)
4 – 5 pm
3:15 – 5:30 pm
5:30 – 7 am
7:30 - 8:30 Yoga
|
|
FAST
|
Tuesday
Wednesday
Thursday
|
3:45 – 5 pm
5:30 – 7:15 am
3:45 – 5 pm
|
GOULBOURN SEA HAWKS
REGULAR PRACTICE SCHEDULE 2012-2013
Junior Programs (Developmental):
Session #1- September 30 – December 14, 2012
|
GROUP
|
PRACTICE DAYS
|
TIME
|
Cancellations
|
Start & End Date
|
|
Junior Bronze A
|
Wednesday
Friday
|
5 - 6 pm
6:15 – 7 pm
|
TBA
|
Wednesday Oct. 3- Friday Dec. 14
|
|
Junior Bronze B
|
Friday
Sunday
|
5:30- 6:15 pm
8 – 9 am
|
Sunday Oct. 7, 2012
|
Sunday Sept. 30 -
Friday Dec. 14
|
Session #2- January 9-March 10, 2013
|
GROUP
|
PRACTICE DAYS
|
TIME
|
Cancellations
|
START & END DATE
|
|
Junior Bronze A
|
Wednesday
Friday
|
5 – 6 pm
6:15 – 7 pm
|
TBA
|
Wednesday January 9- Friday March 8
|
|
Junior Bronze B
|
Friday
Sunday
|
5:30 – 6:15 pm
8 – 9 am
|
TBA
|
Friday January 11-
Sunday March 10
|
Session #3- March 20 - May 26, 2013
|
GROUP
|
PRACTICE DAYS
|
TIME
|
Cancellations
|
START & END DATE
|
|
Junior Bronze A
|
Wednesday
Friday
|
5 – 6 pm
6:15 – 7 pm
|
Fri Mar 29
|
Wednesday March 20- Friday May 24
|
|
Junior Bronze B
|
Friday
Sunday
|
5:30 – 6:15 pm
8 – 9 am
|
Fri Mar 29
Sun Mar 31
|
Friday March 22-
Sunday May 26
|
|
